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PEAK
PERFORMANCE
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OTHER SPORTS
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Other Sports
What SPS Does:
 Sadar Psychological and Sports Center specializes in optimizing people's performance. Our mind is present in everything we do, and therefore our mental performance affects everything we do. With athletes, the slightest mistake, be it physical or mental, is an opportunity for the opponent. We work with athletes both in individualized and group settings to reduce mental interference in order to maximize a player's performance.
Our Experience:
Angelika and Dr. Mitchell Sadar have worked extenisvely with a wide range of abilities, from recreation players and nationally competing juniors, to professional and olympic atheltes.
 General Benefits of Peak Performance training include:
Improved Attention, Decreaed Impulsivity
Improve Concentration
Increased ability to manage emotions (anxiety,
anger, frustration, etc.)
More effective decision making during competition
Increased accessibilty to a relaxed focus state of
play (aka. "The Zone")
Increased confidence
Decreased injury recovery period
Improved Rhythm, Timing, and Coordination
You may be thinking the list of benefits is long! Yes it it! The mind is a powerful, when you konw how to use it your advantage. SPS offers a variety of services, from new age computer assited training programs to traditional sports psychology to help atheles reduce mental interference and achieve their potential.
Copyright © 2009 by Sadar Psychological and Sports Center
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