Sadar Psychological and Sports Center

About Us - We are a family owned and operated psychology practice located in Phoenixville, PA that has been established for more than 15 years. Dr. Mitchell and Angelika Sadar, the husband/wife pair who runs Sadar Psychological, each have more than 25 years of psyc
ADD and ADHD - When you have ADD, people often see symptoms like distractibility, impulsivity, inattention, or lack of follow-through as a result of laziness or lack of effort. If ADD were laziness or lack of effort, doctors wouldn’t prescribe medications for it.
Addiction - The sad truth is that most addiction treatment programs fail. They have a “revolving door” as people relapse and come in and out of treatment. Many people leave before completing the programs. Using neurofeedback, combined with other addiction treatment
Anxiety - When a person is challenged to perform in some way, the brain can react with overly heightened vigilance that actually undermines ability to function well.
Article: Get out of my life! - Have you ever thought that all those parents who think it is hard to raise an adolescent have not been raising a junior tennis player? Most parents have at one time or another wished for \"The Manual of Parenting\".
Article: mind games - Staying focused on the match is easier said than done. A lack of concentration during a match, losing one’s cool after a poor return or thinking negative thoughts will often cost a match. As a result of sports psychology, we know that our mental state can
articles - This is a conglomeration of articles that have been written by an employee of the office, or found relevant, in one way or another, to what we do.
Attachment Disorder - When infants and young children have a loving caregiver consistently responding to their needs, they build a secure attachment. This lifelong bond affects growth, development, trust and the ability to build relationships.
Autism - Autism - An important issue regarding optimal brain functioning is the assurance that communication takes place between the relevant brain regions. If the organization of our neuronal sources is frequency-based, then an overall coordination must exist
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Bipolar Disorder - According to the National Institute of Mental Health: “Bipolar is a brain disorder causing unusual shifts or cycles in mood, focus, energy, and ability to function. Unlike the normal ups and downs that everyone goes through, the symptoms of bipolar disord
Career Homepage - At Sadar Psychological and Sports Center, we will design a program that will strengthen the primary skills of attention and emotional control; address the secondary skills relevant to the particular career in question; and facilitate and support good nutr
Concentration and Focus - Career - As concentration is optimized, as is performance. There are many aspects to attention/concentration (e.g. achieving focus, maintaining focus, dealing with external distractions, dealing with internal distractions, etc.). Sadar Psychological and Sports Cen
Concentration and Focus - School - There are many aspects to attention/concentration (e.g. achieving focus, maintaining focus, dealing with external distractions, dealing with internal distractions, etc.). Sadar Psychological and Sports Center can help determine your strengths and weakness
Conditions homepage - We can help with ADHD, sleep problems, depression, and anxiety, and more. Our staff specializes in developing a personalized plan to help children and adults who have problems with behavior, anger, attention, focus and emotional control.
Contact Info - Sadar Psychological and Sports Center: Tel. 610.933.9440. Fax: 610.933.8567
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Depression - Overcome your depression, for good.
Directions - Directions to Sadar Psychological and Sports Center Offices. When using a GPS or Google Maps, please use zip code 19460, Phoenixville, PA for the main office.
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Documents
EEG Biofeedback - EEG Biofeedback is biofeedback for the brain. Similarly to how you can learn to change your heart rate when it is displayed on a monitor, you can learn to change your brainwaves when you are receiving feedback about how they are functioning, also.
golf assesments - Golfers may come to us with specific mental game needs (e.g. first tee, losing focus as a round progresses, anxiety with one of more aspects of the game, etc.) If they arrive with a specific concern, evaluation and subsequent training/treatment will revol
Golf Homepage - Dr. Mitchell Sadar is is liscenced psychologist who enjoys helping amateurs and professionals alike to minimize thier Mental Interference in order to increase their enjoyment and improve their performance.
Harmonic CDs - Harmonic CDs, developed by Dr. Paul Swingle and Sound Health Products, are used at Sadar Psychological to help facilitate neurofeedback training.
Heart Rate Variability - Heart Rate Variability (HRV) is a measure of the beat-to-beat variations in heart rate. While the rhythmic beating of the heart at rest was once believed to be monotonously regular, we now know that the rhythm of a healthy heart under resting conditions
Homepage - Our Mission is to optimize people’s functioning/performance. Be it intrapersonally, interpersonally, in school, work, and/or sports, etc., we seek to help an individual to do their best, think their best, and feel good about themself. We use a variety of
Hypnosis - Hypnosis is a method of focusing your mind and using your imagination and thoughts to stir feelings and to alter your behavior and attitudes.
Interactive Metronome - The Interactive Metronome (IM) is a patented technology program shown to improve attention, coordination and timing in children and adults with a wide range of cognitive and physical difficulties including Attention Deficit Hyperactivity Disorder (ADHD).
Links to Our Partners - A full service tennis facility located in Lansdale, Pennsylvania that offers a wide variety of tennis programs for both children and adults. Frog Hollow has something for everyone including: private lessons, group clinics, leagues & teams, camps, indoor
Make A Payment - We are pleased to accept payment in the form of Visa, Mastercard, personal check, or cash. We have a $70 minimum on credit card payments. Payments (which are processed through the above link) will only be accepted in office.
Maximize Your/Your Child\'s Biofeedback Training - A note from Dr. Sadar about how to maximize your/your child's neurofeedback training through diet, nutrition, exercise, parenting, and other habits.
Mental Clarity with EmWave article - The Em Wave is a form of computer-assisted biofeedback that allows players to have fun while learning to control stress. It is based upon heart rhythm research that has demonstrated a critical link between emotions and the heart.
mental game
More Conditions - A great deal of research has shown there are particular areas in the front of the brain that often are implicated in this problem. When that part of the brain runs too slow or too fast, the person is unable to switch gears, or to put on the brakes.
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Omega-3 supplements - Omega 3\'s are an essential fatty acid that plays a crucial role in brain function, as well as the function of almost every organ system in the body. Research has shown that sufficient consumption of omega 3s has significant health benefits in people of
Organization - Sadar Psychological and Sports Center can assess your brain function, and if certain patterns are found, can devise a program to improve the efficient and effective functioning of your brain to help improve your organizational abilities
Other Sports - Sadar Psychological and Sports Center specializes in optimizing people\'s performance. Our mind is present in everything we do, and therefore our mental performance affects everything we do. With athletes, the slightest mistake, be it physical or mental
products - One of our goals at Sadar Psychological and Sports Center is to give you tools to improve your life. Training tools are programs that we use in session to support neurofeedback and/or therapy. These are biofeedback software programs and training device
Psychotherapy - Both Mitchell M. Sadar, Ph.D. and Angelika Y. Sadar, M.A. are licensed psychologists who have been practicing psychotherapy for over 25 years. Their background and training includes experience with multiple therapeutic modalities including cognitive-behav
School Homepage - Many parents are concerned that their child may have ADHD, anxiety, or depression that interferes with their performance at school and with their relationships. The Sadars have worked with parents and children for over 25 years to help improve academic p
Services - Our services are aimed at helping people make changes in their thoughts, feelings, and behaviors, to better their lives. Using alternatives to medication, we want to help you to improve your performance in school, relationships, work and sports.
Site Map - About Us - We are a family owned and operated psychology practice located in Phoenixville, PA that has been established for more than 15 years. Dr. Mitchell and Angelika Sadar, the husband/wife pair who runs Sadar Psychological, each have more than 25 yea
Sleep Disorders - Sleep problems, including snoring, sleep apnea, insomnia, sleep deprivation, and narcolepsy, are common among millions of Americans. It’s important to understand why sleep is necessary for optimal health, and how the different states and stages of sleep i
Spiritual Guidance - Many people are aware of a spiritual component to their functioning that has its rightful place with the physical, mental and emotional realms. Across cultures and across time, spiritual pursuits have taken many forms. Spiritual pursuits have subsequently
Sports Homepage - Sadar Psychological and Sports Center specializes in optimizing people\'s performance. Our mind is present in everything we do, and therefore our mental performance affects everything we do. With athletes, the slightest mistake, be it physical or mental
sportsexperience.htm
Staff - Dr. Malcowicz works at the office of Sadar Psychological by appointment. She is highly educated, experienced, and respected in her specialty of utilizing QEEG and neurofeedback an an integrative approach to treat neurological and psychiatric disorder.
Stress Management - Ultimately, managing stress involves having the ability to achieve the goals of a calm mind and a relaxed body. There are numerous techniques that have been developed to accomplish one or both of these goals. Different techniques work for different people
Taking the First Step - We utilize different available tests/analyses to be able to optimize any treatment you decide to pursue. Tests help to objectively identify the strengths and weaknesses of a person\'s functioning. The closer we can get to the root of an issue, the great
Tennis homepage - Angelika Sadar has been helping athletes use their mind to their advantage for more than a decade. She works with all levels of competing athletes, including recreational level, ranked juniors, and professional athletes, to optimize their performance. S
Test Taking - Test anxiety is very real and can lead students to performing below their ability. Early in the semester is a great time to learn some techniques for managing test anxiety, before the pressure-packed exams actually occur.
testimonials - I just wanted to send agreat big \"thank you\" for all that you\'ve done to help me throughthe past years. I\'ve always considered [your office] to be one of the few places I feel completely safe. ... Also you have my deepest appreciation to all the [su
testing - Psychological tests help to objectively identify the strengths and weaknesses of a person's functioning. The closer we can get to the root of an issue, the greater the chance we will be able to work together to expedite and maximize training.
Training tools - At Sadar Psychological and Sports Center, we utilize several technology based training tools, such as EmWave for heart rate variability training, Alpha-stim, and Journey to the Wild Divine.
World TeamTennis Corporate League - The league is corporate co-ed tennis promoting goodwill among corporations and competitive fun for area tennis players. The weekly matches consist of 6 sets (6 game pro-set) of TeamTennis doubles (1 set of men\'s and women\'s doubles, 1 set of men\'s and