Hockey
     Lacross
     Shooting 

     Softball
     Soccer 
     Swimming
     Track and Field 

Our Experience:
Angelika and Dr. Mitchell Sadar have worked extenisvely with a wide range of abilities, from professional athletes and olympic atheltes, to nationally competing juniors, and recreation players. 

Our Approach:
Sadar Psychological and Sports Center specializes in optimizing people's performance.  Our mind is present in everything we do, and therefore our mental performance affects everything we do.  With athletes, the slightest mistake, be it physical or mental, is an opportunity for the opponent.  We work with athletes both in individualized and group settings to reduce mental interference in order to maximize a player's performance. 

General Benefits of Peak Performance training include: 
                 Improved Attention, Decreaed Impulsivity
                 Improve Concentration
                 Increased ability to manage emotions (anxiety, anger, frustration, etc.)
                 More effective decision making during competition
                 Increased accessibilty to a relaxed focus state of play (aka. "The Zone")
                 Increased confidence
                 Decreased injury recovery period
                 Improved Rhythm, Timing, and Coordination

The list of benefits is long!  The mind is a powerful, when you know how to use it your advantage.  SPS offers a variety of services, from new age computer assited training programs to traditional sports psychology to help atheles reduce mental interference and achieve their potential.                

---